We provide mental health and lifestyle counseling services for women, men, and couples in Friendswood, Texas.
Developing a great life sometimes takes a village. Life can get hard at times.
When it stays hard indefinitely, it begins to wear us down and change who we are.
Most of the clients I see are highly intelligent, successful people who know that seeking professional support can greatly enhance their quality of life while working through the hard spots. An outside perspective may be just what you need to thrive.
If you are looking for a better quality of life, you are in the right place!
I'm so glad you are here.
That's me up there hiking the Grand Canyon South Rim in my mid 40's! I truly believe that people can thrive at all ages.
I get up each morning with a drive to help others find their best life and discover what a thriving life looks like for them.
How different would your life feel if you could have more ease in the days?
I'd be honored to be a part of your journey.
I know what it is like to have a corporate job, and juggle all the many hats that we all wear. That feeling of I just don't think I can go on like this.
Learn more about our 1:1 in person or online 6 week and 12 week lifestyle change programs. Food patterns are an integral part of thriving mental health.
Using the Gottman method, we help you improve communication in your relationship and reconnect
An investment in yourself is the best gift you can give. Improving your personal situation through individual sessions has a ripple effect on everything in your life.
Contact me to learn more about how we can work together to help you reach your mental health, life transition or overall wellness goals.
1560 West Bay Area Boulevard, Friendswood, Texas 77546, United States