We provide mental health counseling services for women, and the men in their lives. (congratulations on taking a step to improve your life - well done!)
Developing a great life sometimes takes a village. Life can get hard as we go through periods of transitions and wear more and more hats along the way.
When it stays hard indefinitely, it begins to wear us down and change who we are. We might even begin to wonder if we'll ever feel like ourselves again.
Whether you are dealing with anxiety, depression, life adjustments, chronic illness, parenting, relationship issues, divorce, or simply feel overwhelmed or stuck in your life, we are here to help.
Together we begin to build a roadmap to get you where you want to be. We look at what you are dealing with, how you are coping, and what makes it worse. We help you rediscover your strengths and teach you new skills to begin the journey towards the life crave.
It's never too late. Begin now.
No matter what you are dealing with or your age, every day is an opportunity to begin again and start charting a better course for yourself and experience more ease and satisfaction in your life.
Most of the clients I see are highly intelligent, successful people who know that seeking professional support can greatly enhance their quality of life while working through the hard spots. An outside perspective may be just what you need to thrive.
Together we can create lasting, positive change in your life.
To book your appointment or have a free phone consultation
call: (832) 861-0922
"You can't go back and change the beginning, but you can start where you are and change the ending!" -C.S. Lewis
Many women come into my office completely overwhelmed and looking for a better way. Years of going and going have finally caught up and they are tired of feeling stressed out and burned out. Invest in yourself and learn skills to find more ease in your life. Untreated anxiety tends to have a ripple effect on almost everything in life...including health and relationships.
Self-esteem impacts many girls and women. Today we are bombarded with more images than ever about how we "should" look or "should" be.
Even the strongest of women sometimes encounter self-doubt or periods in their lives when they aren't so sure-footed.
Together we can rebuild your self confidence to create a thriving life for you.
Experiencing tension or high levels of stress in your relationship can take a toll on every aspect of your life. We can help help you find ease within your relationships and begin to work through that tension to create a more fulfilling life.
Transitioning between all the different phases of life can be incredibly challenging. Whether it is children pushing boundaries as they begin to grow up, going off to college, new marriages, divorce, taking care of aging parents, menopause, career changes, aging, or plain and simple burn out from years of burning the candle at both ends, transitions can be easier to navigate when you have support.
We all know that we are going to age, but what we sometimes under estimate is how aging can impact so many things including self-esteem, intimacy, relationships, energy levels, and the list goes on and on.
How we respond to aging can make all the difference in the world.
Everyone experiences emotions and triggers throughout our daily lives that push our buttons. Sometimes despite our best efforts, we can find ourselves reacting more than we would like and often creating more problems in relationships. Learn proven skills and techniques on mood management.
Contact me to learn more about how we can work together to help you reach your mental health, life transition or overall wellness goals. We serve the greater Friendswood, League City, Seabrook, and Houston areas. We also offer online counseling for those who may live out further away or have busy schedules.
1560 West Bay Area Boulevard, Friendswood, Texas 77546, United States